2026 NFL Offseason Guide: Team Priorities, Free‑Agent Moves & Draft Predictions

The 2026 NFL offseason is underway and every franchise is weighing two critical priorities as they aim to improve their 2025 performance and position themselves for the upcoming draft.

Playoff teams focus on key roster moves

Seattle Seahawks (14‑3, FPI #2) – The Seahawks’ leading priority is to re‑sign wide receiver Rashid Shaheed, a Pro Bowl receiver and kick‑returner acquired in November after trading fourth‑ and fifth‑round picks. A secondary focus is strengthening the interior offensive line, where right guard Anthony Bradford and center remain targets for improvement.

New England Patriots (14‑3, FPI #12) – The Patriots are deciding on an extension for Pro Bowl cornerback Christian Gonzalez. Adding pass‑rush talent is also high on the agenda, with outside linebackers Harold Landry III and K’Lavon Chaisson entering free agency.

Los Angeles Rams (12‑5, FPI #1) – Determining whether veteran quarterback Matthew Stafford will return is the top priority. The Rams also need to resolve special‑teams inconsistencies after firing coordinator Chase Blackburn.

Non‑playoff teams prioritize rebuilding

The Arizona Cardinals (3‑14, FPI #26) are likely to part ways with quarterback Kyler Murray and address a porous offensive line that allowed 53 sacks. Their new head coach, Mike LaFleur, will shape the next steps.

The Chicago Bears (11‑6, FPI #15) aim to revamp their pass rush after a disappointing season. free‑agent edge rusher Boye Mafe may test the market.

The Dallas Cowboys (5‑12, FPI #5) are expected to make George Pickens the fourth‑highest paid receiver after a prolonged negotiation, a move that could elevate quarterback Dak Prescott’s MVP chances.

Did You Know? The Seahawks traded two mid‑round picks in November to acquire Rashid Shaheed, underscoring how valuable a No. 2 receiver can be for a team aiming to stay in the Super Bowl conversation.

Expert Insight: Samantha Carter notes that teams with ample cap space—such as the Raiders ($84.1 million) and the Vikings (negative $58 million but high draft capital)—may elect to absorb larger contracts to secure cornerstone players, while cash‑strapped franchises like the Patriots (negative $12.5 million) will likely prioritize cost‑controlled extensions and high‑impact free‑agent signings.

Draft outlook and offseason predictions

Across the league, analysts highlight specific prospects tied to each team’s needs. The Seahawks could target cornerback Colton Hood or receiver Denzel Boston; the Patriots may look to edge rusher T.J. Parker; the Rams have interior lineman Olaivavega Ioane on their radar; and the Cowboys are eyeing pass‑rusher David Bailey.

Analysts also project bold moves: the Patriots are expected to extend multiple free agents, the Cowboys may make Pickens a top‑earner, and the Raiders could trade up for a quarterback as they hold the No. 1 overall pick.

Frequently Asked Questions

What is the Seahawks’ most urgent offseason need?

The Seahawks’ top priority is to re‑sign wide receiver Rashid Shaheed, a key contributor at receiver and kick returner.

Which team has the largest estimated cap space for 2026?

The Las Vegas Raiders have the highest estimated cap space at $84.1 million.

Which player is predicted to receive a major contract extension?

Analysts predict that the New England Patriots will extend safety K’Lavon Chaisson and defensive tackle Khyiris Tonga after a successful 2025 season.

Which offseason move do you think will have the biggest impact on the upcoming season?