Aislinn Derbez: Influenza, Surgery & Embracing All Feelings After Loss

Actress Aislinn Derbez is currently recovering from a bout of what she described as a “horrible influenza.” The actress shared her experience with her followers via an Instagram video posted on January 22nd, noting vocal impairment and difficulty speaking as a result of the illness.

Recent Health Challenges

This illness follows a period of significant personal and medical challenges for Derbez. On December 10th, she shared a photograph from a hospital setting, revealing she had undergone a surgery she had postponed for over a year due to fear. The image showed a catheter in her left arm.

Grief and Recovery

The surgery occurred shortly after the passing of her mother, Gabriela Michel, who died from a heart attack on November 24th. Derbez has characterized this time as a “hurricane of craziness” and a “whirlwind” encompassing her mother’s loss, a difficult relocation, and work commitments.

Did You Know? Aislinn Derbez postponed a surgical procedure for more than one year, citing fear as the primary reason for the delay.

During her recovery from the influenza, Derbez revisited a book and found a passage that resonated with her. She shared that the passage suggested people expend too much energy striving to *feel* good, and should instead focus on improving their *capacity* to feel – embracing the full spectrum of emotions rather than avoiding discomfort.

A Shift in Perspective

Derbez posed this idea to her followers, questioning whether they, too, constantly seek to feel good and avoid feeling bad, or if they are open to expanding and improving their emotional capacity. She described the recent period as one of “chaos, renewal, and healing.”

Expert Insight: Facing multiple stressors – grief, surgery, relocation – simultaneously can significantly impact an individual’s emotional and physical well-being. The actress’s reflection on embracing the capacity to feel, rather than solely pursuing positive emotions, highlights a potentially adaptive coping mechanism during challenging times.

Frequently Asked Questions

What illness is Aislinn Derbez recovering from?

Aislinn Derbez is recovering from a “horrible influenza,” as she described it in a recent social media post.

When did Aislinn Derbez undergo surgery?

Aislinn Derbez underwent a surgery on December 10th, a procedure she had postponed for over a year.

What recent loss has Aislinn Derbez experienced?

Aislinn Derbez’s mother, Gabriela Michel, passed away on November 24th due to a heart attack.

As Derbez continues her recovery, it is possible she may prioritize self-care and emotional processing. She could continue to share her experiences and insights with her followers, potentially fostering a dialogue about mental and emotional health. Further medical evaluations or follow-up care related to her recent surgery are also a possible next step.