Why Bigg Boss Winner Sana Makbul Switched to a Vegan Diet to Fight Autoimmune Hepatitis

Reality television personality Sana Makbul, winner of Bigg Boss OTT 3, publicly shared that a recent shift to a vegan diet stems from health concerns. Makbul, who consumed non-vegetarian food during a previous appearance on the show in 2024, was diagnosed with autoimmune hepatitis in 2020.

Understanding Autoimmune Hepatitis and Diet

Makbul revealed she currently experiences symptoms that sometimes manifest as Lupus and other times as Arthritis. Producers of Bigg Boss OTT 3 initially expressed concerns about her ability to maintain her health during the 45-day programme, leading to a collaborative approach involving both her personal physician and the show’s medical team.

Did You Know? Sana Makbul was diagnosed with autoimmune hepatitis in 2020, a condition where the immune system attacks the liver.

According to Dr. Manish Dodmani, a consultant gastroenterologist at KIMS Hospitals, Thane, a plant-based diet is often recommended for individuals with autoimmune liver conditions. The goal is to reduce inflammation and lessen the burden on the liver, as plant-based foods are generally easier to process.

The Importance of Nutritional Balance

Dr. Dodmani cautioned against abruptly eliminating animal products without careful planning. He emphasized the need to address potential deficiencies in protein, vitamin B12, iron, calcium, and omega-3 fatty acids. Individuals with liver conditions should prioritize a well-balanced meal plan designed to support both immunity and energy levels, rather than self-experimenting with dietary changes.

Expert Insight: Dr. Dodmani suggests that a carefully planned vegan diet can offer benefits for those managing autoimmune liver conditions by reducing internal stress and supporting digestion, potentially leading to improved energy levels and coping mechanisms during demanding situations.

Dr. Dodmani also noted that a well-prepared plant-based diet can aid digestion, reduce bloating, and promote stable energy levels. This can be particularly beneficial for individuals facing long hours, irregular sleep schedules, and high levels of mental stress, such as those experienced on a show like Bigg Boss.

Precautions and Long-Term Management

Rest, hydration, and consistency are crucial alongside dietary adjustments, according to Dr. Dodmani. He advised against skipping meals, crash dieting, or relying on processed vegan foods. Liver-friendly eating emphasizes fresh produce, whole grains, legumes, nuts, and sufficient fluid intake. Alcohol consumption should be avoided entirely, and medications should never be altered without medical guidance.

Dr. Dodmani clarified that while diet can be a supportive element in managing autoimmune liver conditions, it is not a replacement for medical treatment. These conditions typically require ongoing monitoring and medication, alongside lifestyle adjustments like stress management, adequate sleep, and regular physical activity.

Frequently Asked Questions

Does Sana Makbul have noticeable symptoms?

According to Sana Makbul, her autoimmune hepatitis currently presents with symptoms that sometimes resemble Lupus and other times Arthritis.

What did Dr. Dodmani say about the role of diet?

Dr. Dodmani stated that a plant-based diet can reduce inflammation and ease the liver’s workload, but requires careful planning to avoid nutritional deficiencies.

Is a vegan diet a cure for autoimmune hepatitis?

Dr. Dodmani explained that diet supports treatment but does not replace it, emphasizing the need for long-term monitoring and medication.

How might individuals with autoimmune liver conditions best approach dietary changes to support their overall health and well-being?