Bintang Game of Thrones Mengalami Gangguan Jiwa Setelah Terlibat dalam Aliran Wellness Populer

Game of Thrones Star Hannah Murray’s Harrowing Memoir Exposes the Dark Side of Wellness Cults—and Why Anyone Can Fall Victim

Hannah Murray, best known for her roles as Gilly in Game of Thrones and Cassie Ainsworth in Skins, has laid bare the terrifying psychological toll of her involvement with a wellness cult in her upcoming memoir, The Make-Believe: A Memoir of Magic and Madness. Set for release in June 2026, the book details how Murray—an actress with a Cambridge education, a stable upbringing and a career in Hollywood—experienced a severe mental health crisis after joining the group in 2017. Her story serves as a stark warning about the manipulative tactics of wellness organizations and the fragility of even the most seemingly secure individuals.

Murray’s descent began when she was introduced to a “penyembuh energi” (energy healer) by her personal trainer during the filming of Detroit. What started as a seemingly harmless exploration of alternative wellness practices quickly spiraled into a deeply controlling environment. She describes the atmosphere as emotionally and psychologically intense, with a charged, almost erotic energy permeating the space—despite no physical contact taking place. The group was predominantly female, led by female healers, until a charismatic man entered the scene, immediately shifting the dynamic with crude humor about sex. Murray suspects his presence was deliberate, designed to disrupt the group’s fragile equilibrium.

Why It Matters: The Illusion of Safety and the Cult of Wellness

Murray’s experience challenges the notion that mental health crises only affect vulnerable populations. “I thought, ‘I’m smart. I make good choices,’” she reflects. “Turns out, I made a bad one.” Her story underscores how easily even high-achieving individuals—those with education, financial stability, and professional success—can be manipulated when seeking solace or solutions to personal struggles. The wellness industry, often marketed as harmless or even beneficial, can exploit emotional vulnerabilities, offering quick fixes that morph into psychological traps.

Her diagnosis of bipolar disorder following her hospitalization under the UK’s Mental Health Act further complicates the narrative. Murray now advocates for greater awareness of how wellness practices, when taken to extremes, can become dangerous. “It’s everywhere,” she notes. “You say, ‘I can’t sleep,’ and they say, ‘Have you tried meditation?’ It’s seen as positive, but for someone desperate for a miracle cure, it can become addictive.” The line between self-care and exploitation is thin—and Murray’s memoir forces readers to question where they might draw it.

What May Happen Next: A Possible Shift in Public Perception

The release of The Make-Believe could spark broader conversations about the ethics of the wellness industry. While Murray does not call for outright bans on alternative practices, her memoir may encourage greater scrutiny of how these groups operate, particularly when they blur the lines between self-improvement and psychological coercion. Public figures, including other actors and influencers, might share their own experiences with wellness-related manipulation, creating a ripple effect of awareness.

For Murray, the next step appears to be using her platform to educate rather than shame. By refusing to cast herself as a victim, she models a path forward for others who may have fallen prey to similar groups. Her memoir could also influence mental health advocacy, pushing for more resources to help individuals recognize the warning signs of cult-like behavior in wellness spaces.

Frequently Asked Questions

[How did Hannah Murray first get involved with the wellness cult?]

Murray was introduced to the group through a personal trainer who connected her with an “energy healer” during the filming of Detroit. The initial introduction seemed harmless, but the environment quickly became emotionally intense and psychologically controlling.

[What mental health diagnosis did Murray receive after her experience?]

Following her hospitalization under the UK’s Mental Health Act, Murray was diagnosed with bipolar disorder. The experience led her to reflect on how even those with stable backgrounds can be vulnerable to mental health crises.

[Does Murray blame herself for joining the cult?]

No. In her memoir, Murray emphasizes understanding why people are drawn to such groups rather than judging them. She acknowledges making a “bad choice” but stresses the importance of compassion and awareness over self-recrimination.

Have you ever encountered a wellness trend or practice that left you questioning its motives? Share your thoughts in the comments.