Scientists map the neural “entrapment” patterns that keep the depressed brain stuck
Researchers at the Icahn School of Medicine at Mount Sinai found that major depressive disorder involves the brain becoming trapped in maladaptive loops of activity. According to a study published in Nature Communications, this “system entrapment” forces the brain to expend more energy transitioning between states, mirroring the psychological feeling of being stuck.
How does the “energy landscape” explain depression?
The brain uses physical pathways of nerve fibers, known as white matter, to move between different patterns of electrical and chemical activity. Researchers B. Ülgen Kilic and Yael Jacob used network control theory to model these pathways as an “energy landscape.”

In healthy brains, transitions between activity states typically follow the physical layout of the white matter, resulting in a low energy cost. According to the study, this is similar to a ball rolling down a gentle slope.
Individuals with major depressive disorder operate differently. The research team found these participants consistently made transitions that required higher energy costs, effectively fighting against their own structural grain. Kilic concluded that the brain becomes caught in a deep basin, requiring extra effort to maintain basic functional loops.
What specific brain patterns are linked to depressive symptoms?
The team used a mathematical clustering algorithm to identify four distinct brain states. They found that depressed participants frequently bounced between two specific configurations: State 2 and State 3.
State 3 involves high activity in regions for external attention and sensory processing. Kilic found that depressed individuals entered this state more often but stayed for shorter periods, a pattern linked to anhedonia, or the inability to feel pleasure.
State 2 is characterized by high activity in the default mode network and cognitive control regions. This state is often associated with rumination, where a person repetitively focuses on negative thoughts. The study noted that depressed brains largely ignored other available patterns, indicating a high level of cognitive rigidity.
What are the limitations of this research?
The researchers identified several constraints in their findings. The sample size for the structural wiring scans was relatively small, and some measured transitions were not statistically significant.
Additionally, the “energy landscape” is a mathematical model simulating external control inputs. According to the authors, these calculations do not measure raw biological energy consumption, such as calories burned, and results could shift if modeling parameters are changed.
How could this lead to new treatments?
James Murrough, director of the Depression and Anxiety Discovery Center at Mount Sinai, stated that this dynamic perspective could accelerate the discovery of novel treatments. The energy landscape model may allow doctors to predict the specific amount of stimulation needed to push a brain out of a maladaptive loop.

This approach could potentially optimize therapies using electric currents or magnetic fields to stimulate specific regions. It may also help clinicians visualize how medications like ketamine or psychedelics flatten barriers between brain states to increase global integration.
A possible next step for the team is testing whether similar entrapment patterns occur in bipolar disorder or anxiety. They may also track patients over time to see if the energy landscape changes as symptoms improve.
Frequently Asked Questions
What is anhedonia?
According to the study, anhedonia is a clinical symptom characterized by the inability to feel pleasure or enjoyment in activities that are normally rewarding.
What is the default mode network?
The default mode network is a system of connected brain areas that becomes highly active when a person is engaged in introspective thought, such as imagining the future or remembering the past.
How did researchers track brain activity?
The team used advanced magnetic resonance imaging (MRI) scanners to measure blood flow changes, which allowed them to track spontaneous brain activity while participants were resting.
Do you think mapping the physical “energy” of the brain will change how we approach mental health treatment?