From Foster Care to the Pulpit: The Journey of Pastor Rebecca Assif
In a combat sports studio in southern Hamburg, 34-year-old Pastor Rebecca Assif trains several times a week to maintain mental clarity. For Assif, the gym is a space where self-doubt vanishes and the physical demands of the sport provide a necessary psychological release.
This athletic pursuit is more than a hobby; It’s a voluntary reclamation of a lifelong struggle. Assif notes that while she has spent her entire life “fighting” and “boxing” through circumstances, those early battles were involuntary.
The Psychology of the Fight
The resilience Assif demonstrates in the ring is rooted in a traumatic childhood marked by the loss of her mother and grandparents by age 12. After entering a foster family with her brother, she experienced severe neglect and violence, including restricted access to food.
The environment was so restrictive that her brother was unable to leave his room because there were no door handles. These experiences created a survival instinct that Assif now channels into structured combat sports.
From the Gym to the Pulpit
Assif has spent the last year and a half serving as the leading pastor of the Reiherstieggemeinde in Hamburg-Wilhelmsburg. She brings the same directness and openness found in her training to a neighborhood that is generally distant from the church.
Her approach is unconventional, often walking the neighborhood in sneakers under her robe. This visibility often leads to skepticism from passersby who question her role as a pastor, a recurring experience she finds tiring but manages with the same resilience developed in sports.
Community Impact and Future Outlook
By utilizing her history of being an “outsider,” Assif creates low-threshold community offerings. These include “Sermon and Popcorn,” “Harry Potter services,” and specific services designed for the lonely.

Because she understands the deep need for community and visibility, she is likely to continue expanding these inclusive formats. Her ability to transform her past into a positive professional asset may serve as a model for how the church system integrates individuals with non-traditional backgrounds.
Frequently Asked Questions
What role does combat sports play in Rebecca Assif’s life?
She trains several times a week in southern Hamburg to clear her head and eliminate self-doubt, turning a lifelong involuntary struggle into a voluntary activity.
What are some of the unique services Assif offers at her church?
She organizes low-threshold events such as “Harry Potter services,” “Sermon and Popcorn,” and services specifically for those who are lonely.
What challenges does Assif face in her professional role in Wilhelmsburg?
Due to her appearance—wearing sneakers under her robe—she frequently encounters skepticism from residents who question whether she is actually a pastor.
Do you believe that physical discipline and sports can help individuals process lifelong trauma?